Free Ebook The Latte Years: A Story of Losses, Gains and Life Beyond the After Photo, by Philippa Moore
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The Latte Years: A Story of Losses, Gains and Life Beyond the After Photo, by Philippa Moore
Free Ebook The Latte Years: A Story of Losses, Gains and Life Beyond the After Photo, by Philippa Moore
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At twenty-four Philippa Moore is overweight, unhappily married, and still living in her hometown of Hobart, Tasmania. After a wake-up call in a department-store changing room, Phil suddenly realises that she is on the wrong path. With determination she starts to shed the kilos, and makes a confronting discovery: she is in charge of her own life.
Starting over again in Melbourne, she launches an award-winning health and fitness blog, Skinny Latte, and finds the courage to leave her marriage. She then sets out on an international odyssey, travelling the length and breadth of North America and throwing herself into every new experience she encounters. An intuitive friend predicts that true love is in her future but, still scarred from her failed relationship, she can scarcely bring herself to believe it. When she arrives in London, though, she finds the life she has always been looking for, coming to realise that excuses for not doing the things you dream of doing are just that: excuses.
The Latte Years is the brave story of a life restarted, of the battles still to be won once the ‘after’ photo has been taken. Told with humour, insight and a great deal of coffee, it shows that we have the power to change anything, and inspires us to live our best, most authentic life.
Philippa Moore is a writer, editor and award-winning blogger who has held a lifelong fascination with language and stories. Her writing has been published widely and she also hosts a popular podcast, Book Ends, featuring interviews with leading contemporary writers. She was the author of the award-winning health and fitness blog, Skinny Latte Strikes Back, which was one of the UK’s most popular health and fitness blogs. Philippa now lives in North London with her husband Tom and many pairs of running shoes.
- Sales Rank: #722498 in eBooks
- Published on: 2016-01-04
- Released on: 2016-01-04
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
This is an honest, inspiring memoir.
By Claire
In a world that is so obsessed with the 'after photo', this book tells the true story of what happens AFTER that shot is taken. As a health coach, I know how important this story is to the world right now: on the path towards greater self-awareness and self love, cultivating compassion, courage, kindness and community is so much more important than the number on the scales. As well as that powerful message, I loved this book purely for its descriptions of life in Melbourne and London and I saw a lot of my own journey mirrored in Philippa's. I was sad to finish it and immediately wanted more!
0 of 0 people found the following review helpful.
LOVED THIS BOOK!!! An utterly absorbing read that appeals to a wide range of ages; not just women in their teens & twenties.
By Dyane Leshin Harwood
I enjoyed Philippa Moore's book "The Latte Years" so much!
I appreciated the author's excellent writing, honesty, and insights. She utilized humor perfectly, and I didn't find it heavy or heartbreaking in the least - far from it! Because of the inspiring element found within "The Latte Years" I was glued to my Kindle starting with the very first page. Reading it was my nightly reward for getting through the day raising two energetic little ones.
As a female author who's currently on a quest to shed some extra weight, I particularly valued the theme on what happens *after* a weight loss. That's when the real work begins, and the way in which Ms. Moore depicts her post-weight loss journey is not only entertaining and motivating, but also invaluable. She doesn't sugarcoat any part of her life, and by being brave enough to share the "warts" of her behavior, she provides the reader with an engrossing read.
Although I'm in my mid-forties, I found much to learn from her relationship struggles and life lessons she experienced during her twenties. As someone who traveled solo from San Francisco to Melbourne (specifically St Kilda/Prahran, which are areas mentioned in the book) when I was 24, I had a blast reading about the author's time there, particularly when she shared a house with two cheeky male roommates. It was also fascinating to read about her childhood in a place not that many read about: the island of Tasmania, which is 240 miles south of the Australian mainland. As a former long-distance runner I got a big kick out of, well, I don't want to spoil anything, but it has to do with running! It didn't hurt that part of the book takes place in England since I'm an Anglophile, so that was icing on the cake. (No pun intended.) How about the carrot in the salad? (groan.)
I'll definitely recommend this book to my friends and at my blog where I'm chronicling my weight loss - many of my readers also struggle with weight issues since they take medications that cause them to gain weight. They'd definitely be interested in this book!
As a memoirist ("Birth of a New Brain - Healing from Postpartum Bipolar Disorder", Post Hill Press, 2017) I read numerous memoirs, and "The Latte Years" is one of my favorites of 2015/2016! Thanks, Ms. Moore, for giving readers the chance to travel the world with you and learn from your heartache and triumphs!. I'm looking forward to your next book!
Dyane Leshin-Harwood
Author/Blogger, Huffington Post
@birthofnewbrain
0 of 0 people found the following review helpful.
A candid account about getting on the dreaded scale to shed more than the nagging kilos
By Marie Angele Abanga
Philippa nails her soul search in this anecdocte: "Growing up in a small town does one of two things to a person – it either breeds a fierce desire for independence and adventure, so you leave as soon as you can or it gives you Hotel California syndrome (as in, you can check out whenever you want but …)" . However, her lack of self esteem, her abundance of self doubt, her poor choices which ranged from all she stuffed in with regards to food, and the quick 'yes I do' to the first 'suitor' who barely proposed but took his dance lessons seriously; quickly shoved her desire to the back of her oversized closet.
Philippa got it when one day no matter how hard she tried to lift the size 18/20 pants up, they just wouldn't zip up. She looked at recently developped pictures and all but threw up... that was it and as she put it: "Becoming conscious of what I had actually been doing to myself had frightened me".
Gladly enough, this time she had had enough and something had to be done. She started out with the scale and both her eyes and heart near collapsed at the figure she read. Thanks to the encouragement of her friends, family and above all herself, she finally got to her ideal weight. But, it was a journey that involved so many loses and many more marvelous gains. Not only did she shed the kilos as the after photo will show, she shed her old self for a fresh new self confident and independent her. She even ran full and semi-marathons, travelled quite some and met her soul mate. She admits it to the core when she writes: "I had proof in front of me that if I tried, I would find out what I was capable of. It was an amazing feeling that I clung to with all my might".
Thank you Philippa for sharing your incredible journey with us, your physical and mental aches, your bizzare and super friends, your ever supportive family, and above all a glimpse into your soul mate and your marriage. I will sincerely be failing myself if I give this book any less than a 5 star. I have pretty much walked some of her shoes and closet, and I do mean it when I say I wholeheartedly recommend this memoir to all.
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